Wednesday, April 6, 2011

Wordless Wednesday!


Tuesday, April 5, 2011

Sing! It Makes You Happy!

  Did you know?  It is a proven fact, that if you sing everyday you will feel happier.
It doesn't matter if you sing along to your favorite song, or you sing a cappella.  Singing activates the pleasure center in your brain. Singing makes you release endorphins, you know, the FEEL GOOD hormones.

 No wonder you feel in a better mood when you sing.  As with any change your going to make in your life, the experts say it takes 21 days to create a habit. For now though, go ahead and try it for a week.  Let me know if it makes a difference.   You never know, you might be the next American Idol!!!!!!
Take care everyone :)

Kelly <3

Intense Debate Comments