Feeling Totally Bloated Today!
A Mom Trying To Make A Difference In Her Life And In Others By Applying Self Help Strategies In Body, Mind And Spirit.
Wednesday, September 15, 2010
Sunday, September 12, 2010
It Figures
Hi, everyone I just had to write this because I really need to vent. So here it goes. I finally decide to get off my butt and start being serious about getting in shape. So, I decide to sign up with my best friend to take a hip hop dance workout class. Well, the first 20 minutes of class went great. Then we learned a move. We jumped up in the air and then came down with our legs spread shoulder width apart. I go to jump up and what happens? I came down on my foot wrong and my knee popped. I feel to the ground in pain. Needless to say, I felt like a complete idiot and was embarrassed. So, they brought me some ice and I waited until the class was over. I felt horrible and was worried that I let my best friend down. I thought to myself, I was just trying to enjoy myself and look what happens.
Well, my friend helped me out to the car and I hopped into the house with one leg the whole way. I hope it is just sprained, but time will tell. Has anything like this ever happened to you? Share your stories with me. Have a great week, sorry I just really needed to vent. Thank you for reading :)
Well, my friend helped me out to the car and I hopped into the house with one leg the whole way. I hope it is just sprained, but time will tell. Has anything like this ever happened to you? Share your stories with me. Have a great week, sorry I just really needed to vent. Thank you for reading :)
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